Le Blog De Dominique

Week starting Oct 28, 2007

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2007
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Location:

Salt Lake City,UT,USA

Member Since:

Oct 18, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Marathon PR: 3:43 (2006 St. George)

1/2 Marathon PR: 1:37 (2007 Provo River)

Short-Term Running Goals:

Get in killer shape. Train in the winter and run some spring 1/2 marathons before the Ragnar Relay races.

Personal:

I've been running for most of my life. I ran track in college and got into long distance running a few years ago. I did my first marathon at L.A. in 2006.

I work full time as a race director for the Ragnar Relay team. We put on the Wasatch Back Relay, along with 3 other races each year in Minnesota, Washington, and Arizona. It's a challenging job- especially in the summer when so much travel is required.

Craig, my long-time training partner, has been trying to get me to join this site for a while. He keeps talking about Sasha, the "running prophet". So here I am.

I'm married (Trevor) and have a 3 year old boy (Jackson).

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I met with my personal trainer this morning for an hour.  We did a tough circuit workout on legs and a little bit of cardio.   It was so warm outside, so I drove home and ran to Liberty Park and back to get in 4 miles.  What a great morning, I couldn't believe it was still dark when I got home from running.

The run felt great, but my legs were tired from the workout at the gym.

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