Le Blog De Dominique

May 18, 2024

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2007
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Oct 18, 2007

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Marathon PR: 3:43 (2006 St. George)

1/2 Marathon PR: 1:37 (2007 Provo River)

Short-Term Running Goals:

Get in killer shape. Train in the winter and run some spring 1/2 marathons before the Ragnar Relay races.

Personal:

I've been running for most of my life. I ran track in college and got into long distance running a few years ago. I did my first marathon at L.A. in 2006.

I work full time as a race director for the Ragnar Relay team. We put on the Wasatch Back Relay, along with 3 other races each year in Minnesota, Washington, and Arizona. It's a challenging job- especially in the summer when so much travel is required.

Craig, my long-time training partner, has been trying to get me to join this site for a while. He keeps talking about Sasha, the "running prophet". So here I am.

I'm married (Trevor) and have a 3 year old boy (Jackson).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

Ran at the gym before hitting the weights with my personal trainer.  I really hate the treadmill.  The workout with my personal trainer was intense and I left with shaky legs and arms.  In between all sets he had me run, which really kept my heartrate up.  Good times.

 

 

Comments
From Jon on Tue, Oct 23, 2007 at 15:40:41

I agree- treadmills suck.

Welcome to the blog. Where is that picture taken?

The blog members are very familiar with Ragnar Relays. I've done WBR 3 times and RDS 1 time. Plus I think Paul told you he does the maps.

From Craig on Tue, Oct 23, 2007 at 16:58:38

That picture is from Little Cottonwood Canyon a year ago.

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